= Trekking =

• 11 days trekking from Ganden to Samye (4.5 days on trekking)
• 13 days trekking from New Tingri (Xiega'er) to base camp of Mt. Everest (4 days on trekking)
• 14 days trekking from Old Tingri (Ganggha) to base camp of Mt. Everest (4 days on trekking) [Recommendation 2008]
• 16 days trekking from New Tingri to Mt. Everset & trek out at Ganggha (8 days on trekking)
• 17 days pilgrimage tour to Mt. Kailash and Lake Manasarovar (3 days on trekking)
• 18/19 days Tibet Karta valley trek program (10 days on trekking)
• 20 days pilgrimage tour to Guge kingdom and Mt. Kailash   (4 days on trekking)

(1): In western Sichuan (Kham area)

• 11 days trek around Mt. Minya Gonggha (6 days on trekking)
• 8 days trek from Tagong to Mugetso of Kangding (3 days on trekking)
• 7 days trek from Mt. Siguniangs to Bipenggou of Lixian (5 days on trekking)
• 17 days program - trek from Yulongtso-la to Dege (6 days on trekking)

(2): In northern Yunnan (the south of Kham)

• 22 days trek around Mt. Kawaboge - Full Circuit trek program (16 days on trekking)
• 17 days trek around Mt. Kawa Boge -- Inner pilgrimage circuit (6 days on trekking)

(3): In southern Qinghai (the east of Amdo area)

• 15 days trek around Mt. Animaqin (7 days on trekking)